Chow Mein & Rice – Gluten Free


Special Requests (+$3.00)

eg. “no peas”
*No special requests on Mini Meals or Traditional Xmas Dinner*



Nutritional Information Panel

Serving size:  500g
Servings per package:  1

Average Qty. per Serving Average Qty. per 100g
Energy 2801kJ 560kJ
Protein 50.5g 10.1g
Fat, Total 25.0g 5.0g
– Saturated 10.5g 2.1g
Carbohydrate 58.8g 11.8g
– Sugars 2.9g 0.6g
Sodium 271mg 54mg
Fibre 2.5g 0.5g

Ingredients List

Rice, Beef, Water, Cabbage, Capsicum, Onion, Curry Powder (Corriander, Turmeric, Fennel, Pepper, Cumin, Chilli, Fenugreek, Garlic, Ginger, Salt), Chicken Booster (Salt, Sugar, Maize Starch, Chicken Fat (3.6%), Onion Powder, Yeast Extract, Flavour, Chicken Powder (1%), Flavour Enhancer (635), Colour (150c), Spice).

Criteria Met For Claims

  • Good source of fibre
  • Low fat
  • Free from gluten by ingredient
  • Low salt
  • Diabetic friendly



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